The Anxiety Recovery School Podcast
You have arrived at the right place. This is a space for you to understand your past trauma and take control of these anxiety spirals that have been impacting your life.
Hi, I'm Bonita!
My name is Bonita Ackerman du Preez, Founder of The Anxiety Recovery School. I’m a trauma recovery therapist, trainer and coach specialising in anxiety, stress, PTSD, grief recovery, fears, phobia, confidence and resilience. I have walked the path you find yourself on right now, which is why I’m so passionate about bringing these tips, techniques and strategies to you in a way that helps you to live your life on your terms.LEARN MORE ABOUT ME
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